Integral Eye Movement Therapy (IEMT) is a developing area rapid change work that explores the area of undesired emotions and our ways of being. The process explores the question, "How did we learn to feel the way that we do?" and opens up the possibility of creating the appropriate change in our emotional lives.

By teaching resources and skills inside the problem state, IEMT appears to bring the client more into the present moment and enables them to better stay out of past negative experiences which may have resulted in unhelpful behaviour.